Exercise programs

Movement is an important part of keeping all of our joints healthy and functional. In some instances a joint and surrounding tissues may need rest or immobilisation after an injury or surgery. An exercise program developed by Occupational Therapists at Hand Works can be an effective way to regain movement in a joint and maintain gliding between structures in the hand. Depending on the symptoms/injury a graded exercise program may be required to assist healing and remodelling as well as to regain movement.

At Hand Works Occupational Therapy, staffs are highly trained in creating an exercise program which focuses on maintaining a balance between movement and rest. A tailored exercise program will be structured to promote an optimum recovery of your condition. To find out more about exercise programs, please contact us on 1300 887 798.